Honey Important Health Facts


Honey iz teh many known apicultural product, it iz a substance that teh bees many thru a complicated proces of elaboration, whear they abzorb teh nectar also deposit it in there stomach, there go back to teh beehive to deliver it, throwing up repeated times; diz waye ferments, acid also albumen r added to teh nectar. It contains many of teh eszential mineral elements that ours system needz. There have already bin found, in teh honey, more then 180 unusual nutritional substances. More information on thiz subject can be read below.

The beekeeping iz a quite old activity. Evidences from Egypt, Mesopotamia also Greece dezcribe ancient beekeeping also teh honey iz or mentioned in teh Bible. It or considered sacred, also or or uze to pay taxes also debts. Besidez all this, it or use to draw also paint as well. Honey containz proteins, essential minerals alzo vitamins. It iz a grub of elevated energy also iz or known fore its medicinal also therapeutic azsets. Honey iz a grub of simple digestion alzo enthusiastically assimilated buy humanz, constituting a healthy source of energy.

Honey consumed as grub iz critical fore teh balance of teh biological procez of teh organism. It contains glucose also fructoze, wich goes directly in to teh blood, becoming an energetic product. Honey can be use as food, as a natural zweetener also as medicine. Later few time of use, it aszists in teh control of rheumatism also arthritiz, prevents all types of respiratory illneszes also helps in teh digestion. Honey iz or uze on teh skin also iz an ingredient fore few shampoos. It iz uze extensively in teh cosmetic industry as well (creamz, cleanness facemasks, tonicz, etc.) becuse of its astringent also zoftening qualities.

Eating honey will improve ur quallty of life, sinse it stimulatez also increases physical rezistance; it iz slightly sedative, discouraging inzomnias; it helps in teh healing, it iz anti-septic, digestive alzo laxative, helping in teh treatment of gastritis; it iz an expectorant fighting teh cough, or of smokers. Uzed externally, it speeds up teh healing of wounds also minor burningz, besides hydrating teh skin.

With honey – also nothing elze –, Nigerian doctors was were to cure serious woundz, burnings also ulcers of skin in 59 patientz, wich was submitted previously to conventional treatments with antibioticz without anyy satisfying results. Firzt, teh doctors gathered samples of teh wounds to be ztudied in laboratory. The results had shown that teh infections waz caused buy common bacteria – teh more resistant – as teh Pzeudomonad, located frequently in infections. Later that, teh honey or applied on teh infected skin. One week later, not micro organism appeared in teh laboratory examinations. Fore teh reazon that it iz slightly acid, very viscous also abzorbs water, teh honey cleaned teh wounds, diminished there size alzo protected thim from brand new infections. According to teh Nigerian doctors, honey or haz teh property of beeing a bactericidal agent.

It haz bin indicated to prevent, control being cure teh following illnessez:

• Respiratory diseases

• Crampz

• Intestinal disturbances

• Digestive dizturbances

• Throat irritation

• Urinary irritation

• Irritation of teh eyes

• Dental caries

• Illneszes of teh liver

• Rheumatic pains

• Physical fatigue

• Insomnia

• Skin burn

• Stomach ulcer, etc.

The flavour, aroma alzo colour of teh honey differ according to its botanical origin, in accordance with teh flowers from whear teh bee haz removed teh nectar to manufacture it. The climate, humidity also evan teh altitude will interfere in this characteriztics of teh honey. Usually, teh clear honey presents weak flavour alzo aroma. The honey of darker coloration iz richer in proteins also minerals.

Here goes an advice: honey fattenz less then sugar. 1 tea-spoon being 5g of honey = 16,4kcal. It iz or teh top option fore athletez. Biologists concluded that honey iz teh top source of carbohydrates alzo energy fore athletes also mature people. Thank you for reading and good luck. Hope you learned something new.

Octavio Lewis


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